Reflect, Rejoice, and Rebalance: Making the Most of December

Reflect, Rejoice, and Rebalance: Making the Most of December. As the final month of the year unfolds, December brings a unique blend of joy, nostalgia, and introspection. Taking time to reflect and celebrate isn’t just a feel-good exercise; it’s a vital part of mental and emotional health.

One Peace Therapy

One Peace Therapy is a private practice based in Toronto, Ontario. We offer holistic wellness therapy services both virtually and in-person. Our services include Psychotherapy and Dietetics. We specialize with those who identify as part of the BIPOC community, but we welcome various ethnitices and identities. The following are services that we offer: individual therapy (ages 10+), couples therapy, family therapy, group therapy, and psychoeducational events.

https://onepeacetherapy.ca
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Embrace New Beginnings: A Fresh Start for Your Mind and Body in 2025

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Join Us for "Hormones and Health: The Impact of Nutrition and Activity on Our Hormones" – A Live Webinar on November 20th!