Black History Month Includes Black Excellence: What Part Your Identity Are You Embracing?
"Black excellence" is a term that celebrates the exceptional achievements and successes of individuals within the Black community, worldwide and timelessly. In the context of Black History Month, Black excellence is highlighted to recognize the contributions of Black people throughout history.
During Black History Month, we focus on acknowledging and honoring the achievements of Black individuals in various fields such as science, literature, politics, sports, music, and MUCH more. The term goes beyond individual accomplishments and extends to the collective resilience, creativity, and impact of the Black community as a whole. The beauty and magic of the Black community, worldwide, exists throughout time, but we stand a bit taller, a walk a bit stronger, and shine a bit brighter during the month of February.
Black excellence is a way to counter negative stereotypes and historical marginalization, showcasing the positive contributions made by Black individuals to society. It emphasizes the importance of recognizing and celebrating the diversity and richness of Black culture and history. Occasionally, this comes with stress and feelings of being overwhelmed; but the amount of resilience that accompanies these emotions are even stronger.
Black History Month provides an opportunity to highlight the stories of trailblazers, innovators, and leaders who have overcome adversity and made significant contributions to their respective fields. By promoting Black excellence, the aim is to inspire future generations, foster pride, and encourage a more inclusive and accurate understanding of history.
Today, ask yourself, what part of your identity are you embracing? This question can be easy to answer, or deeply challenging. Regardless, that the time…take the month to reflect on you are and who you want to be. Exploring our identity and history is not an easy ask, our Psychotherapists are here to support you along the way regardless of where you are at in your self-discovery and self-reflection. Contact us today to schedule a Meet & Greet!
