International Self-Care Day is dedicated to recognizing the importance of self-care and encouraging people around the world to incorporate healthy practices into their daily lives. Let’s explore what self-care means, how it can be practiced, and why it’s essential for our overall health.
One Peace Therapy is a private practice based in Toronto, Ontario. We offer holistic wellness therapy services both virtually and in-person. Our services include Psychotherapy and Dietetics. We specialize with those who identify as part of the BIPOC community, but we welcome various ethnitices and identities. The following are services that we offer: individual therapy (ages 10+), couples therapy, family therapy, group therapy, and psychoeducational events.
