Mastering Brain Chemistry: Overcoming Depression and Anxiety

Mental health challenges like depression and anxiety are increasingly common. Join us on July 17, 2024, for our webinar on "Mastering Brain Chemistry: Overcoming Depression and Anxiety," where we'll dive deep into the science behind these disorders and explore effective strategies to reclaim your mental well-being.

One Peace Therapy

One Peace Therapy is a private practice based in Toronto, Ontario. We offer holistic wellness therapy services both virtually and in-person. Our services include Psychotherapy and Dietetics. We specialize with those who identify as part of the BIPOC community, but we welcome various ethnitices and identities. The following are services that we offer: individual therapy (ages 10+), couples therapy, family therapy, group therapy, and psychoeducational events.

https://onepeacetherapy.ca
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Embracing Self-Care: International Self-Care Day

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Understanding PTSD (Post-Traumatic Stress Disorder): Compassion and Awareness