Understanding PTSD (Post-Traumatic Stress Disorder): Compassion and Awareness

PTSD Awareness Day was on June 27, 2024! Read more information about what this day means and represents here!

One Peace Therapy

One Peace Therapy is a private practice based in Toronto, Ontario. We offer holistic wellness therapy services both virtually and in-person. Our services include Psychotherapy and Dietetics. We specialize with those who identify as part of the BIPOC community, but we welcome various ethnitices and identities. The following are services that we offer: individual therapy (ages 10+), couples therapy, family therapy, group therapy, and psychoeducational events.

https://onepeacetherapy.ca
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Mastering Brain Chemistry: Overcoming Depression and Anxiety

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Navigating The Waves: 10 Steps To Mastering Emotional Regulation